per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g
Other sizes: 1 can - 36kcal , 1 oz - 5kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g
Other sizes: 1 serving - 159kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 16 oz can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes: 1 half with liquid - 24kcal , 1 slice with liquid - 4kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g
Other sizes: 1 serving - 39kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Prot: 0.14g
Other sizes: 1 cup - 51kcal , 1 oz - 6kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 oz - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 51kcal | Fat: 0.48g | Carbs: 12.46g | Prot: 1.09g
Other sizes: 1 serving - 25kcal , 100 g - 21kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 0.05g | Carbs: 11.29g | Prot: 0.17g
Other sizes: 1 cup - 105kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 1 tsp of rounded - Calories: 5kcal | Fat: 0.01g | Carbs: 1.10g | Prot: 0.10g
Other sizes: 2 tbsps of rounded - 39kcal , 1 oz - 98kcal , 100 g - 346kcal , more...    Nutrition Facts - Similar