per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz of boneless, lean only - 53kcal , 1 oz of boneless (yield after fat removed) - 49kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Prot: 17.21g
Other sizes: 1 serving - 256kcal , 100 g - 103kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar

per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g
Other sizes: 1 slice (4" x 1-3/4" x 1/2") - 337kcal , 1 cup of cooked - 916kcal , 1 oz of raw - 143kcal , more...    Nutrition Facts - Similar

per 1 skewer - Calories: 293kcal | Fat: 20.70g | Carbs: 1.25g | Prot: 24.14g
Other sizes: 1 cup - 502kcal , 1 serving - 293kcal , 1 oz - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Prot: 22.58g
Other sizes: 1 serving - 280kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 403kcal | Fat: 22.93g | Carbs: 8.36g | Prot: 36.42g
Other sizes: 1 serving - 251kcal , 100 g - 165kcal , 1 oz - 47kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Prot: 38.92g
Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 medium - 216kcal , 1 large - 314kcal , 1 oz of boneless - 68kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes: 1 oz of boneless, cooked - 70kcal , 1 cup of cooked, diced - 332kcal , 1 oz, with bone of - 37kcal , more...    Nutrition Facts - Similar