per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g
Other sizes: 1 fl oz - 15kcal , 1 serving - 122kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g
Other sizes: 1 cup of shredded - 336kcal , 1 oz - 85kcal , 6 slices - 510kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 3.66g | Carbs: 4.65g | Prot: 3.28g
Other sizes: 1 cup - 156kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g
Other sizes: 1 fl oz - 24kcal , 1 quart - 760kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (4 oz) - 63kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 98kcal | Fat: 3.97g | Carbs: 8.38g | Prot: 7.35g , more...    Nutrition Facts - Similar

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g
Other sizes: 1 oz - 111kcal , 1 toaster pastry - 204kcal , 100 g - 393kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes: 1 cup, dry, yields - 240kcal , 1 serving - 58kcal , 1 oz, dry, yields - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Prot: 8.25g
Other sizes: 1 fl oz - 27kcal , 1 serving - 218kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar