per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 oz - 46kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g
Other sizes: 1 cup of diced - 307kcal , 1 thin slice - 32kcal , 1 thick slice - 96kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 145kcal | Fat: 7.40g | Carbs: 17.70g | Prot: 2.10g , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes: 1 oz of raw - 31kcal , 1 cup of diced - 209kcal , 1 serving - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g
Other sizes: 1 thin slice - 42kcal , 1 medium slice - 83kcal , 1 thick slice - 125kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Prot: 2.54g
Other sizes: 1 piece (1/12 of 9" square) - 189kcal , 1 cake - 2249kcal , 1 cake - 1628kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g
Other sizes: 1 8 oz container - 193kcal , 1 cup - 208kcal , 1 serving - 193kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.93g | Prot: 0.26g , more...    Nutrition Facts - Similar