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151 to 160 of 1000
Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes:
1 oz of boneless, cooked - 70kcal
, 1 cup of cooked, diced - 332kcal
, 1 oz, with bone of - 37kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g
Other sizes:
1 medium - 124kcal
, 1 large - 161kcal
, 1 oz, with bone of (yield after bone removed) - 65kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
per 100 g - Calories: 140kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.04g
Other sizes:
1 lb - 635kcal
, 1 chop, excluding refuse - 137kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g
Other sizes:
3 oz - 175kcal
, 1 chop, excluding refuse - 138kcal
, 1 lb - 934kcal
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Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g
Other sizes:
1 lb - 644kcal
, 1 chop, excluding refuse - 133kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g
Other sizes:
3 oz - 184kcal
, 1 chop, excluding refuse - 153kcal
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g
Other sizes:
1 oz - 35kcal
, 1 lb - 562kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes:
1 steak - 265kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
per 1 large - Calories: 485kcal | Fat: 24.63g | Carbs: 13.66g | Prot: 49.09g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, 1 cup of diced - 312kcal
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Nutrition Facts - Similar
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