per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz of boneless - 54kcal
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per 1 small - Calories: 46kcal | Fat: 2.58g | Carbs: 1.25g | Prot: 4.26g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 17kcal
, 1 cup of diced - 283kcal
, 1 medium - 108kcal
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per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 oz of boneless, lean only - 51kcal
, 1 oz of boneless, raw, lean only - 34kcal
, 1 oz of boneless (yield after fat removed) - 47kcal
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per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes:
1 oz of boneless - 73kcal
, 1 medium - 252kcal
, 1 large - 370kcal
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per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes:
1 medium - 43kcal
, 1 large - 55kcal
, 1 oz, with bone of (yield after bone and skin removed) - 26kcal
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per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes:
1 oz of boneless - 58kcal
, 1 medium - 193kcal
, 1 large - 262kcal
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Related searches for: Fried Pork Chop (Lean and Fat Eaten)