per 1 medium bream - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g
Other sizes: 1 oz of boneless - 79kcal , 1 oz, with bone of (yield after cooking, bone removed) - 50kcal , 1 oz, with bone of (yield after bone removed) - 53kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Prot: 6.01g
Other sizes: 1 oz of boneless - 81kcal , 1 cup of flaked - 388kcal , 1 oz, with bone of (yield after bone removed) - 54kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 42kcal | Fat: 3.18g | Carbs: 0.12g | Prot: 3.03g
Other sizes: 1 slice raw - 139kcal , 100 g - 533kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 1 oz - 35kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 2kcal | Fat: 0.01g | Carbs: 0.34g | Prot: 0.11g
Other sizes: 1 stalk - 3kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes: 1 oz of boneless - 79kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone of (yield after bone and fat removed) - 36kcal , 1 cup of diced - 302kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 181kcal | Fat: 7.79g | Carbs: 0g | Prot: 26.11g
Other sizes: 1 thin slice - 15kcal , 1 oz of boneless, skinless - 60kcal , 1 cup of diced - 288kcal , more...    Nutrition Facts - Similar

per 1 thick slice - Calories: 53kcal | Fat: 2.68g | Carbs: 2.12g | Prot: 4.89g
Other sizes: 1 thin slice - 18kcal , 1 medium slice - 36kcal , 1 oz of boneless - 72kcal , more...    Nutrition Facts - Similar