per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal , more...    Nutrition Facts - Similar

per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 waffle (65g) - Calories: 220kcal | Fat: 9.00g | Carbs: 30.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1/4 cup (40g) - Calories: 130kcal | Fat: 0.20g | Carbs: 31.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 cup (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 69.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/4 package (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 66.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/5 cup (24g) - Calories: 80kcal | Fat: 0.30g | Carbs: 19.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1/4 package (85g) - Calories: 310kcal | Fat: 1.00g | Carbs: 69.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/3 cup (30g) - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1/4 box (85g) - Calories: 310kcal | Fat: 2.00g | Carbs: 66.00g | Prot: 6.00g    Nutrition Facts - Similar