Compliments Balance Bran Flakes Calories and Nutritional Information

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Corn Flakes (Selection)

per 1 cup (30g) - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 2.00g Nutrition Facts - Similar

Raisin Bran (Post)

per 1 cup (59g) - Calories: 200kcal | Fat: 1.00g | Carbs: 46.00g | Prot: 5.00g Nutrition Facts - Similar

100% Bran (Post)

per 1/3 cup (30g) - Calories: 80kcal | Fat: 1.00g | Carbs: 23.00g | Prot: 4.00g Nutrition Facts - Similar

per 1/4 cup (15g) - Calories: 50kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 2.00g Nutrition Facts - Similar

Wheat Bran (Co-op)

per 1/4 cup (15g) - Calories: 35kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 cup (55ml) - Calories: 190kcal | Fat: 0.50g | Carbs: 44.00g | Prot: 3.00g Nutrition Facts - Similar

Oat Flakes (Milanaise)

per 1/2 cup (45g) - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 1/4 cups (31g) - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 2.00g Nutrition Facts - Similar

per 3/4 cup (30g) - Calories: 120kcal | Fat: 0.40g | Carbs: 27.00g | Prot: 2.00g Nutrition Facts - Similar

per 3/4 cup (30g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 4.00g Nutrition Facts - Similar

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