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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes:
1 serving - 197kcal
, 1 oz - 66kcal
, 100 g - 232kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
per 1 patty - Calories: 209kcal | Fat: 13.72g | Carbs: 0.00g | Prot: 19.83g
Other sizes:
1 oz - 77kcal
, 1 lb - 1229kcal
, 100 g - 271kcal
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes:
1 serving - 236kcal
, 1 oz - 79kcal
, 1 lb - 1261kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes:
1 serving - 211kcal
, 1 oz - 70kcal
, 100 g - 248kcal
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Nutrition Facts - Similar
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Pork Fat
per 100 g - Calories: 638kcal | Fat: 67.7g | Carbs: 0.0g | Prot: 6.34g
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet
per 1 medium - Calories: 519kcal | Fat: 28.74g | Carbs: 14.48g | Prot: 47.23g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 48kcal
, 1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz of boneless (yield after cooking) - 67kcal
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes:
1 oz, raw, yields - 26kcal
, 1 serving - 165kcal
, 1 cup - 226kcal
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Roasted Broiled or Baked Chicken Leg
per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g
Other sizes:
1 medium - 262kcal
, 1 large - 343kcal
, 1 cup of diced - 311kcal
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Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g
Other sizes:
1 serving - 216kcal
, 1 loaf - 785kcal
, 1 oz - 72kcal
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Nutrition Facts - Similar
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Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes:
1 medium - 251kcal
, 1 cup of diced - 511kcal
, 1 large - 351kcal
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Nutrition Facts - Similar
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