per 100 g - Calories: 217kcal | Fat: 10.90g | Carbs: 8.25g | Prot: 20.49g
Other sizes: 1 oz of boneless - 62kcal , 1 fillet - 276kcal , 1 oz, with bone of (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 36kcal | Fat: 1.97g | Carbs: 3.89g | Prot: 0.52g
Other sizes: 1 serving - 27kcal , 1 coffee cup - 27kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 66kcal | Fat: 1.90g | Carbs: 12.23g | Prot: 0.50g , more...    Nutrition Facts - Similar

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Prot: 0.40g
Other sizes: 1 shoot - 9kcal , 1 oz - 3kcal , 1 lb - 50kcal , more...    Nutrition Facts - Similar

per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g , more...    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g
Other sizes: 1 tbsp - 58kcal , 1 10 nuts serving - 12kcal , 1 serving - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 7.05g | Carbs: 29.00g | Prot: 6.45g
Other sizes: 1 serving - 152kcal , 1 side dish - 152kcal , 1 package - 338kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 629kcal | Fat: 60.98g | Carbs: 19.3g | Prot: 11.57g
Other sizes: 1 oz - 178kcal , 10 nuts - 6kcal , more...    Nutrition Facts - Similar