per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes: 1 serving - 221kcal , 100 g - 102kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes: 1 medium leaf - 6kcal , 1 large leaf - 8kcal , 1 small head - 171kcal , more...    Nutrition Facts - Similar

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g
Other sizes: 1 cup of sliced or chopped - 193kcal , 1 10 giant serving - 96kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g
Other sizes: 1 fl oz - 15kcal , 100 g - 50kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Prot: 0.57g
Other sizes: 100 g - 27kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 12kcal | Fat: 0.90g | Carbs: 0.83g | Prot: 0.23g
Other sizes: 1 serving - 47kcal , 1 cup - 185kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes: 1 cup of sliced - 18kcal , 1 oz, raw, yields - 4kcal , 1 medium - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes: 1 serving - 83kcal , 1 cup, NS as to from fresh, frozen, or canned of - 167kcal , more...    Nutrition Facts - Similar