per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 6kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 496kcal | Fat: 27.2g | Carbs: 57.7g | Prot: 8.5g
Other sizes: 1 oz - 141kcal , 1 bag - 843kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 410kcal | Fat: 36.99g | Carbs: 1.59g | Prot: 16.47g
Other sizes: 1 serving - 410kcal , 100 g - 168kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Prot: 18.35g
Other sizes: 1 serving - 256kcal , 100 g - 105kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Prot: 6.58g
Other sizes: 1 serving - 137kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Prot: 13.15g
Other sizes: 1 serving - 165kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 12.60g | Carbs: 21.74g | Prot: 8.98g
Other sizes: 1 serving - 233kcal , 100 g - 99kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Prot: 16.87g
Other sizes: 1 serving - 236kcal , 100 g - 97kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , 100 g - 144kcal , more...    Nutrition Facts - Similar