per 1 packet - Calories: 7kcal | Fat: 0.17g | Carbs: 1.19g | Prot: 0.17g
Other sizes: 1 cup - 188kcal , 1 oz - 21kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 wheat wafer - 18kcal , 1 serving - 71kcal , 1 cup, NFS - 337kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Prot: 0.73g
Other sizes: 1 oz, unpopped, yields - 107kcal , 1 bag - 330kcal , 100 g - 429kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Prot: 0.05g
Other sizes: 1 teacup - 5kcal , 1 serving - 5kcal , 1 fl oz - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g
Other sizes: 1 cup of stirred - 327kcal , 1 tbsp - 20kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g
Other sizes: 1 cup of crushed - 362kcal , 1/2 oz - 71kcal , 100 g - 503kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 77kcal | Fat: 4.93g | Carbs: 0.98g | Prot: 6.92g
Other sizes: 1 cup of shredded - 310kcal , 1 oz - 78kcal , 1 lb - 1243kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g
Other sizes: 1 cup of diced - 496kcal , 1 cup of shredded - 406kcal , 1 oz - 107kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Prot: 8.97g
Other sizes: 1 serving - 16kcal , 100 g - 53kcal , 1 oz - 15kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 221kcal | Fat: 10.32g | Carbs: 0.67g | Prot: 29.48g
Other sizes: 1 thin slice - 35kcal , 1 medium slice - 69kcal , 1 thick slice - 104kcal , more...    Nutrition Facts - Similar