per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 serving - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes: 1 heart - 19kcal , 1 medium globe - 84kcal , 1 cup of hearts - 116kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 serving - 88kcal , 1 mini ear or cobette - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g
Other sizes: 1 small head - 59kcal , 1 serving - 15kcal , 1 cup, flowerets - 33kcal , more...    Nutrition Facts - Similar

per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g
Other sizes: 1 serving - 28kcal , 1 cup - 56kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 medium - 50kcal , 1 cup of mashed - 99kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 360kcal | Fat: 18.05g | Carbs: 47.07g | Prot: 3.53g
Other sizes: 1 individual pie - 370kcal , 100 g - 308kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 332kcal | Fat: 16.57g | Carbs: 43.28g | Prot: 3.67g
Other sizes: 1 individual pie - 341kcal , 1 serving - 341kcal , 100 g - 284kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 358kcal | Fat: 16.91g | Carbs: 49.06g | Prot: 3.88g
Other sizes: 1 serving - 367kcal , 100 g - 306kcal , 1 oz - 87kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 331kcal | Fat: 16.11g | Carbs: 44.11g | Prot: 3.33g
Other sizes: 1 serving - 340kcal , 1 individual pie - 340kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar