per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 10 oz frozen package yields - 273kcal , 1 mini ear or cobette - 56kcal , more...    Nutrition Facts - Similar

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g
Other sizes: 1/2 large - 53kcal , 1/2 small - 32kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.15g | Carbs: 21.08g | Prot: 2.1g
Other sizes: 1 large - 281kcal , 1 medium - 163kcal , 1 small - 130kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Prot: 30.54g
Other sizes: 1 cup - 359kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g
Other sizes: 1 serving - 440kcal , 100 g - 184kcal , 1 oz - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 oz dry, yield after cooking - 131kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 serving (12 oz) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Prot: 17.85g
Other sizes: 1 serving (340 g) - 524kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Prot: 1.24g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 367kcal | Fat: 13.21g | Carbs: 47.64g | Prot: 15.91g
Other sizes: 1 serving - 184kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar