per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 oz of boneless - 37kcal , 1 oz, with bone of (yield after bone removed) - 25kcal , 1 oz, with bone of (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes: 1 cup of sliced - 165kcal , 1 oz cooked, yield - 22kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
Other sizes: 1 oz - 158kcal , 1 sheet - 1367kcal , 100 g - 558kcal , more...    Nutrition Facts - Similar

per 1 single serving bag - Calories: 56kcal | Fat: 0.15g | Carbs: 12.43g | Prot: 1.39g
Other sizes: 1 chip of rippled, ruffled or crinkle cut - 5kcal , 1 cup of rippled, ruffled or crinkle cut - 69kcal , 1 serving - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes: 1 serving - 81kcal , 100 g - 71kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Prot: 2.02g
Other sizes: 1 large - 284kcal , 1 medium - 164kcal , 1 small - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 6kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 496kcal | Fat: 27.2g | Carbs: 57.7g | Prot: 8.5g
Other sizes: 1 oz - 141kcal , 1 bag - 843kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar