per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1/2 cup of mashed - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1 oz - 26kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 180kcal | Fat: 7.93g | Carbs: 24.61g | Prot: 3.00g
Other sizes: 1 large - 311kcal , 1 small - 143kcal , 1 medium - 204kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 143kcal | Fat: 5.96g | Carbs: 20.62g | Prot: 2.33g
Other sizes: 1 large - 305kcal , 1 medium - 202kcal , 1 serving - 202kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 28kcal | Fat: 0.09g | Carbs: 5.96g | Prot: 1.03g
Other sizes: 1 tbsp - 26kcal , 100 g - 353kcal , 1 oz - 100kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Prot: 0.05g
Other sizes: 1 serving - 45kcal , 100 g - 371kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar

per 1 brownie - Calories: 103kcal | Fat: 3.67g | Carbs: 18.27g | Prot: 2.22g
Other sizes: 1 serving - 103kcal , 100 g - 229kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 6.12g | Carbs: 28.30g | Prot: 15.35g
Other sizes: 1 nugget - 16kcal , 1 serving - 168kcal , 1 chicken thigh with sauce - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes: 1 half with liquid - 24kcal , 1 slice with liquid - 4kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g
Other sizes: 1 serving - 39kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar