per 1 cup - Calories: 321kcal | Fat: 13.74g | Carbs: 8.50g | Prot: 40.29g
Other sizes: 1 serving - 241kcal , 100 g - 136kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar

per 1 neck - Calories: 88kcal | Fat: 6.46g | Carbs: 0g | Prot: 7.00g
Other sizes: 1 oz, with bone of cooked - 49kcal , 1 oz, with bone of - 32kcal , 1 serving - 88kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Prot: 23.49g
Other sizes: 1 serving - 455kcal , 1 large - 886kcal , 1 medium - 455kcal , more...    Nutrition Facts - Similar

per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Prot: 12.32g
Other sizes: 1 serving - 319kcal , 1 cup - 268kcal , 100 g - 282kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 65kcal | Fat: 2.39g | Carbs: 7.40g | Prot: 3.18g
Other sizes: 1 can - 158kcal , 1 serving - 65kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Prot: 24.24g
Other sizes: 1 serving - 409kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 can - 136kcal , 1 serving - 56kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 258kcal | Fat: 14.95g | Carbs: 0g | Prot: 28.83g
Other sizes: 1 small - 212kcal , 1 large - 336kcal , 1 oz of boneless, cooked - 65kcal , more...    Nutrition Facts - Similar