per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 217kcal | Fat: 12.68g | Carbs: 0g | Prot: 24.28g
Other sizes: 1 small or thin cut - 118kcal , 1 oz of boneless, cooked - 71kcal , 1 large - 318kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g
Other sizes: 3 oz ( 1 serving ) - 178kcal , 1 lb - 953kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes: 3 oz ( 1 serving ) - 180kcal , 1 lb - 962kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 oz - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal , 1 oz - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g
Other sizes: 1 oz - 48kcal , 1 lb - 771kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz of boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz of boneless - 54kcal , more...    Nutrition Facts - Similar