per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 oz - 89kcal , 1 lb - 1424kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g
Other sizes: 1 cup - 218kcal , 1 tbsp - 14kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Prot: 1.44g
Other sizes: 1 medium - 45kcal , 1 serving - 27kcal , 1 large - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g
Other sizes: 1 cup, without pits - 78kcal , 1 cup, with pits, yields - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.31g | Carbs: 9.38g | Prot: 1.92g
Other sizes: 1 tbsp - 3kcal , 1 can - 32kcal , 1 small - 14kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g
Other sizes: 1 cup - 605kcal , 1 oz - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Prot: 24.21g
Other sizes: 1 oz - 93kcal , 1 lb - 1483kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar

per 1/2 fruit - Calories: 52kcal | Fat: 0.17g | Carbs: 13.11g | Prot: 0.95g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 5kcal | Fat: 0.06g | Carbs: 1.12g | Prot: 0.28g
Other sizes: 1 cup - 139kcal , 100 g - 258kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar