per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar

per 1 bar (1.8 oz) - Calories: 237kcal | Fat: 12.10g | Carbs: 28.57g | Prot: 6.04g
Other sizes: 1 bar (1.9 oz) - 246kcal , 1 serving (53 g) - 246kcal , 1 roll - 116kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more...    Nutrition Facts - Similar

per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1/3 cup (43g) - Calories: 180kcal | Fat: 8.00g | Carbs: 22.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1/2 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1/3 cup (42g) - Calories: 180kcal | Fat: 7.00g | Carbs: 23.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1/3 cup (43g) - Calories: 150kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1/3 cup (42g) - Calories: 190kcal | Fat: 9.00g | Carbs: 21.00g | Prot: 9.00g    Nutrition Facts - Similar

per 1 serving (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 63.00g | Prot: 11.00g    Nutrition Facts - Similar