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141 to 150 of 1000
Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 serving - 213kcal , 1 oz, dry, yields - 122kcal , 100 g - 147kcal ,
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Nutrition Facts
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Whole Wheat Lasagna Noodles with Meat
per 1 cup - Calories: 375kcal | Fat: 15.00g | Carbs: 38.40g | Prot: 24.35g
Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 309kcal , 1 serving - 309kcal , 1 lasagna - 2790kcal ,
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Whole Wheat Pasta with Meat Sauce
per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g
Other sizes: 1 serving - 303kcal , 100 g - 119kcal ,
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White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g
Other sizes: 1 thin slice - 51kcal , 1 large slice - 77kcal , 1 serving - 67kcal ,
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Fat Free Greek Yogurt
per 1 cup - Calories: 132kcal | Fat: 0.37g | Carbs: 13.59g | Prot: 18.88g
Other sizes: 1 serving (120 g) - 66kcal , 1 oz - 16kcal , 100 g - 55kcal ,
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German Style Potato Salad
per 1 cup - Calories: 154kcal | Fat: 2.17g | Carbs: 29.15g | Prot: 4.41g
Other sizes: 1 serving - 77kcal , 100 g - 88kcal ,
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Cream Style White Corn
per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal ,
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Cream Style Corn
per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g ,
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Chunky Style Vegetable Soup
per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g
Other sizes: 1 serving - 122kcal , 100 g - 51kcal , 1 oz - 14kcal ,
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal ,
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Nutrition Facts
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