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141 to 150 of 1000
Fish Chowder
per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal ,
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Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , 1 serving - 93kcal ,
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Sole (Fish)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal ,
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Beef Stew with Potatoes and Vegetables in Gravy
per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g
Other sizes: 1 serving - 209kcal , 100 g - 83kcal , 1 oz - 24kcal ,
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal , 1 oz - 28kcal ,
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Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 267kcal | Fat: 10.24g | Carbs: 26.14g | Prot: 17.09g
Other sizes: 1 serving - 267kcal , 100 g - 119kcal , 1 oz - 34kcal ,
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Tuna Noodle Casserole with Vegetables in Cream or White Sauce
per 1 cup - Calories: 352kcal | Fat: 14.07g | Carbs: 35.50g | Prot: 20.61g
Other sizes: 1 serving - 352kcal , 100 g - 157kcal , 1 oz - 45kcal ,
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Tomato Sauce with Onions Green Pepper and Celery (Canned)
per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g
Other sizes: 1 oz - 12kcal , 100 g - 41kcal ,
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Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , 1 oz - 39kcal ,
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Spaghetti with Tomato Sauce and Chicken or Turkey
per 1 cup - Calories: 310kcal | Fat: 5.58g | Carbs: 49.43g | Prot: 14.41g
Other sizes: 1 serving - 310kcal , 100 g - 125kcal , 1 oz - 35kcal ,
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Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
salads
juice
cucumbers
cauliflower
vegetables
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