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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 1 oz - Calories: 19kcal | Fat: 0.04g | Carbs: 4.90g | Prot: 0.17g
Other sizes:
1 cup of pitted - 169kcal
, 100 g - 67kcal
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Nutrition Facts - Similar
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g
Other sizes:
1 half, with liquid - 43kcal
, 1 oz - 16kcal
, 100 g - 57kcal
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Light Tuna Fish (Drained Solids In Oil, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes:
1 cup of solid or chunks - 289kcal
, 1 oz - 56kcal
, 1 can (12.5 oz), drained - 636kcal
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Light Tuna Fish (Drained Solids In Water, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes:
1 cup of solid or chunks - 179kcal
, 1 oz - 33kcal
, 100 g - 116kcal
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Black Forest (Chocolate-Cherry) Cake
per 1 piece (1/12 of 3-layer, 8" or 9" dia) - Calories: 282kcal | Fat: 13.38g | Carbs: 40.66g | Prot: 2.57g
Other sizes:
1 serving - 187kcal
, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 187kcal
, 100 g - 264kcal
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No Sugar Added Light Ice Cream (Flavors Other Than Chocolate)
per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g
Other sizes:
1 small scoop/dip - 71kcal
, 1 medium scoop/dip - 107kcal
, 1 large scoop/dip - 141kcal
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Soft Serve Light Ice Cream Sundae (with Whipped Cream)
per 1 sundae - Calories: 363kcal | Fat: 10.30g | Carbs: 66.66g | Prot: 4.78g
Other sizes:
1 cup - 312kcal
, 1 serving - 363kcal
, 100 g - 220kcal
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Smoked Light or Dark Turkey Meat (Skin Not Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 4.10g
Other sizes:
1 thick slice - 71kcal
, 1 medium slice - 48kcal
, 1 cup of diced - 230kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 521kcal | Fat: 29.03g | Carbs: 17.86g | Prot: 44.27g
Other sizes:
1 unit - 313kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes:
1 unit - 192kcal
, 1 oz - 70kcal
, 1 lb - 1116kcal
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