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141 to 150 of 1000
Cooked Peas and Onions (Fat Added in Cooking)
per 1 cup - Calories: 113kcal | Fat: 4.05g | Carbs: 15.56g | Prot: 4.55g
Other sizes:
1 serving - 57kcal
, 100 g - 61kcal
, 1 oz - 17kcal
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Nutrition Facts - Similar
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Cooked Green Peas (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Prot: 7.54g
Other sizes:
1 serving - 76kcal
, 100 g - 86kcal
, 1 oz - 24kcal
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Vegetable Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes:
1 cup, dry, yields - 243kcal
, 1 oz, dry, yields - 101kcal
, 1 serving - 147kcal
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Nutrition Facts - Similar
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, 1 cup, dry, yields - 151kcal
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Nutrition Facts - Similar
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Instant Brown Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g
Other sizes:
1 serving - 180kcal
, 100 g - 124kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes:
1 serving - 21kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes:
1 cup of frozen, chopped - 66kcal
, 100 g - 32kcal
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Nutrition Facts - Similar
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