per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 oz - 37kcal , 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 368kcal | Fat: 24.70g | Carbs: 24.31g | Prot: 12.79g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Prot: 6.39g
Other sizes: 1 serving - 150kcal , 100 g - 176kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Prot: 19.78g
Other sizes: 1 serving - 491kcal , 100 g - 202kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Prot: 27.62g
Other sizes: 1 serving - 51kcal , 100 g - 121kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 115kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 2.06g | Carbs: 0.0g | Prot: 17.66g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 434kcal | Fat: 30.60g | Carbs: 11.37g | Prot: 28.97g
Other sizes: 1 serving - 434kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g
Other sizes: 1/2 lb - 797kcal , 1 oz - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g
Other sizes: 1 tbsp - 53kcal , 1 oz - 107kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar