per 1 cup of halves - Calories: 305kcal | Fat: 0.40g | Carbs: 79.00g | Prot: 3.16g
Other sizes:
1 oz - 32kcal
, 100 g - 113kcal
, more...Nutrition Facts - Similar
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 slice - 1kcal
, 1 can - 71kcal
, more...Nutrition Facts - Similar
per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Prot: 4.77g
Other sizes:
1 cup of whole - 749kcal
, 1 cup of halves and pieces - 749kcal
, 1 oz (18 kernels) - 165kcal
, more...Nutrition Facts - Similar