per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Prot: 20.87g
Other sizes: 1/2 breast, bone removed - 364kcal , 1 oz - 74kcal , 1 lb - 1179kcal , more...    Nutrition Facts - Similar

per 1 knish - Calories: 174kcal | Fat: 10.56g | Carbs: 12.99g | Prot: 6.55g
Other sizes: 1 serving - 174kcal , 100 g - 349kcal , 1 oz - 99kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 18.00g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.00g | Prot: 2.21g
Other sizes: 1 cup of cooked - 161kcal , 1 oz, dry, yields - 87kcal , 1 cup, dry, yields - 547kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Prot: 14.54g
Other sizes: 1 serving - 217kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 taquito - Calories: 189kcal | Fat: 10.61g | Carbs: 13.69g | Prot: 10.18g
Other sizes: 1 serving - 189kcal , 1 cup - 321kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 255kcal | Fat: 7.67g | Carbs: 34.02g | Prot: 12.33g
Other sizes: 1 can - 434kcal , 1 serving - 217kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 196kcal | Fat: 8.30g | Carbs: 0g | Prot: 28.45g
Other sizes: 1 thin slice - 27kcal , 1 medium slice - 55kcal , 1 thick slice - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 11.49g | Carbs: 0g | Prot: 27.38g
Other sizes: 1 thin slice - 31kcal , 1 medium slice - 62kcal , 1 thick slice - 92kcal , more...    Nutrition Facts - Similar