per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes:
1 medium - 130kcal
, 1 small - 70kcal
, 1 cup of mashed - 91kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes:
1 oz of boneless - 63kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 371kcal | Fat: 19.27g | Carbs: 17.20g | Prot: 30.29g
Other sizes:
1 oz of boneless - 77kcal
, 1 oz of boneless (yield after cooking) - 63kcal
, 1 oz, with bone of (yield after bone removed) - 52kcal
, more...Nutrition Facts - Similar