Soybeans (Mature Seeds, Steamed, Cooked) Calories and Nutritional Information

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Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Prot: 1.57g
Other sizes: 1 serving - 45kcal , 100 g - 42kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , 1 oz - 94kcal , more... Nutrition Facts - Similar

Broadbeans (Immature Seeds)

per 1 cup - Calories: 78kcal | Fat: 0.65g | Carbs: 12.75g | Prot: 6.10g
Other sizes: 1 broadbean - 6kcal , 1 oz - 20kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

Dried Chia Seeds

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more... Nutrition Facts - Similar

Cowpeas (Young Pods with Seeds)

per 1 cup - Calories: 41kcal | Fat: 0.28g | Carbs: 8.93g | Prot: 3.10g
Other sizes: 1 pod - 5kcal , 1 oz - 12kcal , 1 lb - 200kcal , more... Nutrition Facts - Similar

Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Baby Lima Beans (Immature Seeds, Frozen)

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g
Other sizes: 1 package - 375kcal , 1 oz - 37kcal , 1 lb - 599kcal , more... Nutrition Facts - Similar

Toasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g
Other sizes: 1 cup - 829kcal , 1 oz - 175kcal , more... Nutrition Facts - Similar

Pinto Beans (Immature Seeds, Frozen)

per 100 g - Calories: 170kcal | Fat: 0.5g | Carbs: 32.5g | Prot: 9.8g
Other sizes: 1 package - 483kcal , 1 oz - 48kcal , 1 lb - 771kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 serving - 146kcal , 1 cup - 1185kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

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