per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.77g
Other sizes: 1 cutlet - 83kcal , 1 oz of boneless, cooked - 39kcal , 1 cup of cooked, diced - 211kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 330kcal | Fat: 15.14g | Carbs: 27.52g | Prot: 19.67g , more...    Nutrition Facts - Similar

per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g
Other sizes: 1/2 medium - 212kcal , 1/2 large - 240kcal , 1 oz of boneless - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 9.74g | Carbs: 0g | Prot: 27.64g
Other sizes: 1 large - 762kcal , 1 oz of boneless, cooked - 58kcal , 1 small - 459kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 16.05g | Carbs: 4.68g | Prot: 11.42g
Other sizes: 1 thin slice - 29kcal , 1 thick slice - 90kcal , 1 serving - 59kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 35kcal | Fat: 1.23g | Carbs: 1.04g | Prot: 4.62g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Prot: 19.75g
Other sizes: 1 serving - 224kcal , 100 g - 88kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 379kcal | Fat: 12.71g | Carbs: 43.11g | Prot: 22.38g
Other sizes: 1 serving - 379kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g
Other sizes: 1 cup - 350kcal , 1 oz (3 kernels) - 69kcal , 1 oz - 69kcal , more...    Nutrition Facts - Similar