President's Choice Blue Menu Crunchy Whole Grain Cereal with Almonds Calories and Nutritional Information

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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g
Other sizes: 1 oz - 65kcal , 1 lb - 1043kcal , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Prot: 5.54g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Dry Roasted Almonds (with Salt Added)

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , 1 oz - 169kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g
Other sizes: 1 oz - 107kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Blue Cheese Dressing (President's Choice Blue Menu)

per 1 tbsp (15ml) - Calories: 30kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 0.30g Nutrition Facts - Similar

White Rice (Medium-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g , more... Nutrition Facts - Similar

White Rice (Short-Grain, Unenriched)

per 1 cup - Calories: 716kcal | Fat: 1.04g | Carbs: 158.30g | Prot: 13.0g
Other sizes: 1 oz - 101kcal , 1 lb - 1624kcal , 100 g - 358kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , more... Nutrition Facts - Similar

Muesli with Raisins, Dates and Almonds

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more... Nutrition Facts - Similar

Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 214kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 19.92g , more... Nutrition Facts - Similar

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