per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
Other sizes: 1 cup, with pits, yields - 130kcal , 1 cup of pitted - 135kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g
Other sizes: 1 cup - 684kcal , 100 g - 291kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g
Other sizes: 1 cup - 686kcal , 1 oz - 83kcal , 100 g - 292kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 28kcal | Fat: 2.80g | Carbs: 0.94g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Prot: 2.47g
Other sizes: 1 serving - 45kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 18.30g | Carbs: 29.58g | Prot: 12.07g
Other sizes: 1 serving - 333kcal , 100 g - 197kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Prot: 0.46g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 62kcal | Fat: 5.34g | Carbs: 3.81g | Prot: 0.14g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 180kcal | Fat: 7.93g | Carbs: 24.61g | Prot: 3.00g
Other sizes: 1 large - 311kcal , 1 small - 143kcal , 1 medium - 204kcal , more...    Nutrition Facts - Similar