per 1 oz - Calories: 45kcal | Fat: 0.91g | Carbs: 0.00g | Prot: 8.48g
Other sizes:
1 cup of chopped or diced - 220kcal
, 1 lb - 712kcal
, 100 g - 157kcal
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per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes:
1 wing - 17kcal
, 1 breast (yield after cooking, bone and skin removed) - 120kcal
, 1 leg - 64kcal
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per 1 small - Calories: 328kcal | Fat: 22.88g | Carbs: 0g | Prot: 28.30g
Other sizes:
1 medium - 381kcal
, 1 large - 477kcal
, 1 oz, with bone of cooked - 57kcal
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