per 100 g - Calories: 21kcal | Fat: 0.27g | Carbs: 4.6g | Prot: 0.72g
Other sizes: 1 cup - 29kcal , 1 oz - 6kcal , 1 lb - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Prot: 13.54g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 296kcal | Fat: 13.44g | Carbs: 31.29g | Prot: 13.51g
Other sizes: 1 oz - 74kcal , 100 g - 260kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 cup cubed, all varieties - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal , 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Prot: 9.92g
Other sizes: 1 tbsp - 21kcal , 1 serving - 89kcal , 100 g - 288kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Prot: 15.01g
Other sizes: 1 serving - 100kcal , 100 g - 370kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 9.93g | Carbs: 13.22g | Prot: 2.88g
Other sizes: 1 package yields - 302kcal , 1 serving - 38kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Prot: 0.10g
Other sizes: 1 cup - 298kcal , 1 serving - 7kcal , 100 g - 373kcal , more...    Nutrition Facts - Similar