per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Prot: 13.18g
Other sizes:
1 oz of boneless - 68kcal
, 1 oz of boneless (yield after cooking) - 65kcal
, 1 small - 468kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g
Other sizes:
1 oz of boneless (yield after cooking) - 74kcal
, 1 oz of boneless - 77kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g
Other sizes:
1 cup of flaked - 246kcal
, 1 oz of boneless - 51kcal
, 1 oz of boneless (yield after cooking) - 49kcal
, more...Nutrition Facts - Similar
per 1 akule fillet - Calories: 286kcal | Fat: 17.74g | Carbs: 11.39g | Prot: 19.28g
Other sizes:
1 oz of boneless - 90kcal
, 1 cup of flaked - 432kcal
, 1 oz, with bone of (yield after bone removed) - 60kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes:
1 cup of flaked - 324kcal
, 1 oz of boneless - 67kcal
, 1 oz of boneless (yield after cooking) - 64kcal
, more...Nutrition Facts - Similar
per 1 smelt - Calories: 40kcal | Fat: 2.05g | Carbs: 2.02g | Prot: 3.29g
Other sizes:
1 cup of flaked - 344kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone of (yield after bone and fat removed) - 54kcal
, 1 cup of diced - 379kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 466kcal | Fat: 25.64g | Carbs: 12.98g | Prot: 41.77g
Other sizes:
1 chicken thigh with sauce - 147kcal
, 1/2 chicken breast with sauce - 244kcal
, 1 chicken leg with sauce - 275kcal
, more...Nutrition Facts - Similar
Related searches for: No Frills Breaded Chicken Swiss Cordon Bleu