Mashed Winter Type Squash Calories and Nutritional Information

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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g
Other sizes: 1 serving - 161kcal , 100 g - 153kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Chocolate Doughnut with Icing (Cake Type)

per 1 mini - Calories: 82kcal | Fat: 4.32g | Carbs: 10.56g | Prot: 0.98g
Other sizes: 1 small - 148kcal , 1 large - 284kcal , 1 serving - 218kcal , more... Nutrition Facts - Similar

Chicken or Turkey Vegetable Stew Type Soup

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes: 1 can - 383kcal , 1 serving - 170kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Lowfat American or Cheddar Type Processed Cheese

per 1 slice, NFS - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes: 1 cup, NFS - 203kcal , 1 cup of shredded - 203kcal , 1 cup of diced - 252kcal , more... Nutrition Facts - Similar

Sugar Free Pepper-Type Soft Drink

per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g
Other sizes: 1 fl oz - 1kcal , 1 large - 19kcal , 1 small - 9kcal , more... Nutrition Facts - Similar

Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 medium - 68kcal , 1 slice - 2kcal , 1 large - 103kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of mashed - 91kcal , 1 cup of slices - 68kcal , 1 medium - 130kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Canned, Fat Added in Cooking)

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 slice - 2kcal , 1 cup of diced - 60kcal , 1 serving - 26kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , 1 oz - 153kcal , more... Nutrition Facts - Similar

Related searches for: **Mashed Winter Type Squash**
vegetables	broccoli	asparagus
zucchini		squash

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