Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) Calories and Nutritional Information

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131 to 140 of 1000

Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Marinated Fish (Ceviche)

per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Prot: 28.75g
Other sizes: 1 serving - 128kcal , 100 g - 69kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Pork Chow Mein or Chop Suey

per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g
Other sizes: 1 serving - 213kcal , 100 g - 129kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Pork and Beef Chorizo

per 1 link - Calories: 273kcal | Fat: 22.96g | Carbs: 1.12g | Prot: 14.46g
Other sizes: 1 oz - 129kcal , 100 g - 455kcal , more... Nutrition Facts - Similar

Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 286kcal | Fat: 12.85g | Carbs: 8.81g | Prot: 32.62g
Other sizes: 1 serving - 286kcal , 100 g - 115kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

per 100 g - Calories: 140kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.04g
Other sizes: 1 lb - 635kcal , 1 chop, excluding refuse - 137kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)

per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 644kcal , 1 chop, excluding refuse - 133kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar

Fish Broth

per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Prot: 4.88g
Other sizes: 100 g - 16kcal , 100 ml - 17kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Loin Blade, Bone-In)

per 100 g - Calories: 285kcal | Fat: 24.12g | Carbs: 0.0g | Prot: 15.82g
Other sizes: 1 lb - 1293kcal , 1 chop, excluding refuse - 314kcal , 1 oz - 81kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g
Other sizes: 1 lb - 712kcal , 1 oz - 45kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Related searches for: **Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)**
vegetables	onions	mushrooms
lettuce		spinach

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