Last Mountain Raspberry Jam Calories and Nutritional Information

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Yam

per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Prot: 1.53g
Other sizes: 1 cup of cubed - 177kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Split Pea with Ham Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g
Other sizes: 1 can - 460kcal , 1 oz - 21kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g
Other sizes: 1 oz - 51kcal , 100 g - 180kcal , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
Other sizes: 1 oz - 31kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g
Other sizes: 1 oz - 69kcal , 100 g - 245kcal , more... Nutrition Facts - Similar

Red Raspberry Jam (Kraft)

per 1 tbsp (15ml) - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 0.10g Nutrition Facts - Similar

Pure Raspberry Jam (President's Choice)

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.10g Nutrition Facts - Similar

Organic Raspberry Jam (Compliments)

per 1 tbsp (15g) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.10g Nutrition Facts - Similar

Pure Raspberry Jam (Great Value)

per 1 tbsp (15g) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.10g Nutrition Facts - Similar

Raspberry Jam Packet (Tim Hortons)

per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 0.00g Nutrition Facts - Similar

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