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131 to 140 of 1000
Broiled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz of boneless, lean only - 53kcal
, 1 oz of boneless (yield after fat removed) - 49kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
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Nutrition Facts - Similar
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz of boneless - 63kcal
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of - 31kcal
, 1 oz, with bone of cooked - 43kcal
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Nutrition Facts - Similar
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Veal (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g
Other sizes:
1 oz of boneless, cooked - 65kcal
, 1 oz, with bone of cooked - 53kcal
, 1 oz, with bone of - 34kcal
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Nutrition Facts - Similar
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Veal Chop (Lean Only Eaten)
per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes:
1 medium - 167kcal
, 1 large - 212kcal
, 1 oz, with bone of raw, lean only - 33kcal
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Pork Chops or Roasts (Sirloin, Boneless)
per 100 g - Calories: 145kcal | Fat: 6.31g | Carbs: 0.0g | Prot: 20.57g
Other sizes:
1 chop, excluding refuse - 151kcal
, 1 oz - 41kcal
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Beef Stroganoff
per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Prot: 26.01g
Other sizes:
1 serving - 296kcal
, 100 g - 154kcal
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Beef Bologna
per 1 medium slice - Calories: 88kcal | Fat: 7.89g | Carbs: 1.11g | Prot: 2.88g
Other sizes:
1 thin slice - 44kcal
, 1 thick slice - 135kcal
, 100 g - 314kcal
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Nutrition Facts - Similar
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Beef Stew
per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Prot: 18.49g
Other sizes:
1 serving - 235kcal
, 100 g - 94kcal
, 1 oz - 27kcal
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Nutrition Facts - Similar
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Beef Salad
per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Prot: 33.45g
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