per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g
Other sizes: 1 lb - 653kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes: 1 piece - 689kcal , 3 oz - 192kcal , 1 lb - 1025kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes: 3 oz - 161kcal , 1 chop, excluding refuse - 155kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar

per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Prot: 10.62g
Other sizes: 1 cup - 752kcal , 1 can (5.5 oz) - 521kcal , 1 serving - 47kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g
Other sizes: 1 oz of boneless - 82kcal , 1 cup of diced - 386kcal , 1 T-bone steak - 631kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g
Other sizes: 1 cup of diced - 409kcal , 1 oz, with bone of (yield after bone removed) - 67kcal , 1 oz, with bone of (yield after cooking, bone removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g
Other sizes: 1 oz of boneless - 80kcal , 1 oz of boneless (yield after cooking) - 59kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes: 1 oz of boneless - 68kcal , 1 oz, with bone of (yield after bone removed) - 53kcal , 1 oz, with bone of (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar