per 1 cup - Calories: 211kcal | Fat: 8.40g | Carbs: 15.49g | Prot: 18.15g
Other sizes: 1 serving - 211kcal , 100 g - 111kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 steak - 462kcal , 1 oz - 52kcal , 1 lb - 826kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 369kcal | Fat: 18.25g | Carbs: 29.42g | Prot: 19.48g
Other sizes: 1 serving - 369kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 oz - 47kcal , 1 lb - 753kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 4.06g | Carbs: 8.59g | Prot: 29.27g
Other sizes: 1 serving - 142kcal , 100 g - 77kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes: 1 steak - 314kcal , 1 oz - 43kcal , 1 lb - 680kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes: 1 large - 538kcal , 1 cup of diced, cooked - 306kcal , 1 medium - 395kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Prot: 5.53g
Other sizes: 1 patty of cooked - 86kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 40kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 5.86g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar