per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g
Other sizes: 1 oz, unpopped, yields - 130kcal , 100 g - 521kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g
Other sizes: 1 cup of cooked - 261kcal , 1 serving - 261kcal , more...    Nutrition Facts - Similar

per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Prot: 7.30g
Other sizes: 1 cup - 175kcal , 1 serving - 278kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Prot: 3.23g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 piece - 18kcal , 1 cup of mashed - 227kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 serving - 77kcal , 1 heart - 33kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 351kcal | Fat: 27.64g | Carbs: 15.87g | Prot: 13.76g
Other sizes: 1 serving - 396kcal , 1 small - 228kcal , 1 medium - 333kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 fl oz - 7kcal , 1 can - 136kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 5.27g | Carbs: 12.69g | Prot: 2.76g
Other sizes: 1 can - 261kcal , 1 oz - 12kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 3.04g | Carbs: 8.63g | Prot: 3.08g
Other sizes: 1 fl oz - 9kcal , 1 can - 176kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar