BlueWater Seafoods Crunchy Breaded Sole Calories and Nutritional Information

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Sloe Gin Fizz

per 1 cocktail - Calories: 122kcal | Fat: 0.04g | Carbs: 3.06g | Prot: 0.07g
Other sizes: 1 serving - 122kcal , 1 fl oz - 16kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 151kcal | Fat: 2.44g | Carbs: 11.15g | Prot: 20.47g
Other sizes: 1 serving - 151kcal , 100 g - 62kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

per 1 cup - Calories: 144kcal | Fat: 2.46g | Carbs: 9.42g | Prot: 20.25g
Other sizes: 1 serving - 144kcal , 100 g - 59kcal , 1 oz - 17kcal , more... Nutrition Facts - Similar

Sole (SeaQuest)

per 4 small fillets (110g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Panko Breaded Fillet of Sole (Janes)

per 1 fillet (90g) - Calories: 210kcal | Fat: 9.00g | Carbs: 21.00g | Prot: 9.00g Nutrition Facts - Similar

Sole Fillets (High Liner)

per 1 fillet (85g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Panko Breaded Tilapia (Trident Seafoods)

per 1 piece (82g) - Calories: 180kcal | Fat: 8.00g | Carbs: 15.00g | Prot: 11.00g Nutrition Facts - Similar

Crunchy (Cheetos)

per 37 pieces (50g) - Calories: 280kcal | Fat: 18.00g | Carbs: 30.00g | Prot: 3.00g Nutrition Facts - Similar

Sole Fillets (Olivia)

per 1 fillet (85g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Tempura Sole (Blue Water)

per 1 portion (2 filets) (117g) - Calories: 260kcal | Fat: 15.00g | Carbs: 23.00g | Prot: 9.00g Nutrition Facts - Similar

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