per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Prot: 6.01g
Other sizes: 1 medium - 310kcal , 1 cup of cooked, diced - 628kcal , 1 large - 431kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 oz - 39kcal , 1 lb - 621kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g
Other sizes: 1 oz of cooked - 126kcal , 1 oz of raw - 40kcal , 1 serving - 58kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g
Other sizes: 1 oz - 35kcal , 1 lb - 558kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 cup of cooked, diced - 251kcal , 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , more...    Nutrition Facts - Similar

per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , 100 g - 144kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes: 1 medium - 149kcal , 1 oz, with bone of cooked - 35kcal , 1 cup of cooked, diced - 393kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 10.52g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 steak - 440kcal , 1 oz - 50kcal , 1 lb - 798kcal , more...    Nutrition Facts - Similar

per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Prot: 2.77g
Other sizes: 1 oz of cooked - 94kcal , 1 patty of cooked - 90kcal , 1 cup of cooked - 446kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 3.4g | Carbs: 0.0g | Prot: 19.01g
Other sizes: 1 lb - 485kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar