per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes: 1 serving - 118kcal , 100 g - 92kcal , 1 oz - 26kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 13.88g | Prot: 0.00g
Other sizes: 1 cup - 838kcal , 1 serving - 106kcal , 100 g - 266kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g
Other sizes: 1 oz - 17kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes: 1 cup of pitted - 149kcal , 1 cup, with pits, yields - 153kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 126kcal | Fat: 0.46g | Carbs: 29.72g | Prot: 0.66g
Other sizes: 100 g - 381kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup, NFS - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.12g | Carbs: 25.83g | Prot: 0.54g
Other sizes: 100 g - 76kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 slice with liquid - 9kcal , 1 snack size - 61kcal , 1 serving - 68kcal , more...    Nutrition Facts - Similar