per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Prot: 5.60g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g
Other sizes: 1 cup, dry, yields - 172kcal , 1 oz, dry, yields - 116kcal , 1 serving - 251kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Prot: 9.42g
Other sizes: 1 serving - 244kcal , 100 g - 122kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 241kcal | Fat: 18.7g | Carbs: 4.0g | Prot: 13.6g
Other sizes: 1 slice - 67kcal , 1 oz - 68kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 608kcal | Fat: 34.15g | Carbs: 60.08g | Prot: 16.81g
Other sizes: 1 oz - 84kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 323kcal | Fat: 17.64g | Carbs: 30.47g | Prot: 11.92g , more...    Nutrition Facts - Similar

per 100 g - Calories: 19kcal | Fat: 0.37g | Carbs: 2.92g | Prot: 2.11g
Other sizes: 1 cup - 44kcal , 1 oz - 5kcal , 1 lb - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes: 1 package - 88kcal , 1 oz - 9kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 oz - 37kcal , 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 257kcal | Fat: 15.28g | Carbs: 19.80g | Prot: 9.84g
Other sizes: 1 cup - 353kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar