Seven Grain Bagel Calories and Nutritional Information

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per 1 bagel (113g) - Calories: 300kcal | Fat: 3.00g | Carbs: 59.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 bagel (56g) - Calories: 140kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 bagel (75g) - Calories: 200kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 7.00g Nutrition Facts - Similar

Plain Bagel (Costco)

per 1 bagel (125g) - Calories: 350kcal | Fat: 2.00g | Carbs: 73.00g | Prot: 12.00g Nutrition Facts - Similar

per 1 bagel (85g) - Calories: 220kcal | Fat: 2.00g | Carbs: 43.00g | Prot: 7.00g Nutrition Facts - Similar

Bagel Nature (Pom)

per 1 bagel (75g) - Calories: 190kcal | Fat: 1.00g | Carbs: 38.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 bagel (85g) - Calories: 220kcal | Fat: 2.50g | Carbs: 43.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 bagel (85g) - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Prot: 8.00g Nutrition Facts - Similar

Plain Bagel (Old Mill)

per 1 bagel (85g) - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Prot: 9.00g Nutrition Facts - Similar

per 1 serving - Calories: 310kcal | Fat: 3.50g | Carbs: 60.00g | Prot: 9.00g Nutrition Facts - Similar

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