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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g
Other sizes:
1 serving - 139kcal
, 1 patty - 141kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
per 100 g - Calories: 246kcal | Fat: 15.94g | Carbs: 0.0g | Prot: 24.04g
Other sizes:
1 serving - 209kcal
, 1 patty - 204kcal
, 1 oz - 70kcal
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Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 oz - 151kcal
, 100 g - 541kcal
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Pot Sticker
per 1 pot sticker - Calories: 77kcal | Fat: 2.99g | Carbs: 7.50g | Prot: 4.55g
Other sizes:
1 wonton - 49kcal
, 1 cup - 172kcal
, 1 serving - 195kcal
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes:
3 oz - 277kcal
, 1 lb - 1479kcal
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Plain Bread Sticks
per 1 stick (7-5/8" x 5/8") - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g
Other sizes:
1 cup of small pieces - 190kcal
, 1 stick of small - 21kcal
, 1 stick (9-1/4" x 3/8") - 25kcal
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Toasted Plain Waffles (Frozen)
per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g
Other sizes:
1 square - 103kcal
, 100 g - 312kcal
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Plain Yogurt (Whole Milk)
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes:
1 container (8 oz) - 138kcal
, 1/2 container (4 oz) - 69kcal
, 1 oz - 17kcal
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
per 100 g - Calories: 244kcal | Fat: 17.98g | Carbs: 0.0g | Prot: 19.23g
Other sizes:
1 oz - 69kcal
, 1 lb - 1107kcal
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Snowpeas (Pea Pod)
per 100 g - Calories: 42kcal | Fat: 0.2g | Carbs: 7.55g | Prot: 2.8g
Other sizes:
1 cup of whole - 26kcal
, 1 cup of chopped - 41kcal
, 1 serving - 13kcal
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